Are you considering wearing your AirPods Pro while you sleep? You may have several reasons for doing so, such as listening to soothing sounds to sleep better or staying connected in case an emergency call comes in. However, you may wonder if it’s safe or comfortable to wear AirPods Pro while you sleep, considering their design and features. In this article, we’ll explore the topic and provide some recommendations to help you make an informed decision.
Design Features of AirPods Pro
AirPods Pro comes with several design features that make them suitable for active use but may not be ideal for sleeping. Let’s look at some of these features:
Unlike regular AirPods, AirPods Pro feature an in-ear design with soft silicone tips that fit snugly into your ear canal. This design helps to seal out external noise and create a personalized listening experience. However, the ear tips may cause discomfort or pain if worn for extended periods, especially when lying sideways.
AirPods Pro also comes with a pressure-equalization feature that reduces discomfort and improves sound quality. The feature works by equalizing the pressure in your ear canal, preventing the feeling of being “plugged up.” However, this feature may also cause discomfort if you tend to lie on your side, leading to unequal pressure distribution.
Active Noise Cancellation
AirPods Pro features active noise cancellation technology that uses microphones to detect external sound and creates a counter soundwave to cancel it out. While this feature is useful for reducing ambient noise while awake or in public places, it can be dangerous in case of an emergency while you’re sleeping. You may not hear important alerts or sounds, such as a smoke detector or a phone call, leading to serious consequences.
Risks of Wearing AirPods Pro While Sleeping
While the AirPods Pro design may seem convenient for sleeping, it comes with several risks that outweigh the benefits. Here are some of the risks you should consider:
- Ear pain and discomfort – Wearing in-ear earphones for extended periods can cause ear pain, pressure, and discomfort.
- Ear infections – Wearing dirty or ill-fitting ear tips can cause ear infections, which may cause pain, discharge, and hearing loss.
- Hearing loss – Listening to music or other sounds at high volumes for extended periods can damage your hearing and lead to permanent hearing loss.
- Damage to AirPods – Sleeping on your AirPods Pro or tossing and turning while wearing them can cause physical damage to the earphones, such as a cracked case, loose hinge, or damaged speaker.
- Emergencies – Wearing AirPods Pro while sleeping can prevent you from hearing important sounds, such as a fire alarm or a person calling for help.
Alternatives to AirPods Pro While Sleeping
If you want to listen to music or other sounds while sleeping, several alternatives can provide a safer and more comfortable experience. Here are some of the options:
- Wireless Speakers – Wireless speakers can stream audio from your phone, tablet, or computer and play it at a comfortable volume that won’t disturb your partner. You can place the speakers on your bedside table or under your pillow for a more immersive experience.
- White Noise Machines – White noise machines can create a soothing sound environment that helps you fall asleep faster and stay asleep longer. You can choose from several sounds, such as wind, rain, ocean, or forest, or use a combination of sounds that suit your taste.
- Earplugs – If you need to block out external noise while sleeping, earplugs can be an effective solution. However, you should choose earplugs made from soft, hypoallergenic materials that fit comfortably in your ear canal and don’t cause pain or discomfort.
Wearing AirPods Pro while sleeping may seem like a convenient solution for listening to music, podcasts, or other sounds. However, it comes with several risks, such as ear pain, infections, hearing loss, and emergencies. If you want to enjoy audio while sleeping, several alternatives, such as wireless speakers, white noise machines, or earplugs, can provide a safer and more comfortable experience. Remember to prioritize your health and well-being over convenience and make an informed decision.
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Last update 2021-09-03. Price and product availability may change.